Disclaimer

1. No Therapist-Client Relationship

Visiting this website or contacting me through it does not create a therapist-client relationship. A formal relationship is only established once we have signed an agreement and scheduled sessions.

2. Informational Purposes Only

The content on this site, including blog posts, free resources, or emails, is for educational purposes only. It is not therapy, counseling, medical advice, or a substitute for professional treatment.

3. Crisis Situations

If you are in crisis, experiencing an emergency, or feeling unsafe, please visit your nearest emergency room or dial 911 (and be advised that doing so may involve police presence). For all other crisis mental health needs I suggest reaching out to the following:

24/7 Helplines:
NYC Well 1-888-692-9355
SAMHSA National Helpline 1-800-662-4357

4. External Links and Resources

Any links or recommendations to external resources are for convenience only. I do not endorse, control, or guarantee their accuracy or safety.